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Influence of Mindfulness-Based Breathing Exercises on Autonomic Balance, Blood Pressure, and Salivary Cortisol Levels in Healthy Adults
Research Article | 2024 | Volume-1 | Issue-2 | Page 33-43 1) Dr. Shahan Layek, Independent Researcher, West Bengal, India 2) Dr. Manoj Kumar, Tutor, Department of Physiology, JHMC-WB Abstract Background: Mindfulness-based breathing exercises are increasingly used as a simple, non-pharmacological approach for reducing psychological and physiological stress. Controlled breathing combined with mindful attention may influence autonomic nervous system activity, cardiovas
The Dynamic Strain of Acute Physiological Stress: Tracking Micro-Fluctuations in Epigenetic Clocks and Leukocyte Telomere Length During High-Intensity Interval Training (HIIT)
https://doi.org/10.66715/jsccr/2026.v3.i2.5058 Original Research | 2026 | Volume 3 | Issue 2 | Page 50-58 Dr. Shahan Layek, Independent Researcher, West Bengal, India Dr. Manoj Kumar, Tutor, Department Physiology, JHMC, WB Abstract Background: Acute physiological stress induced by high-intensity interval training (HIIT) triggers rapid metabolic, inflammatory, and hormonal responses that may influence molecular markers associated with biological aging. Epigenetic clocks and le
Association Between Complementary and Alternative Medicine use and Quality of Life of hypertensive patients attending the General Outpatient Department of Asokoro District Hospital, Abuja, Nigeria.
Research Article, 2024, Volume-1, Issue-2, Page 1-32 Dr. Falmata Lawan Gana, Scholar, Fellowship in Internal Medicine, Ramnath Prasad Institute of Higher Education Foundation East Champaran (Bihar) Dr Sumit Kumar Vishwakarma. Assistant Professor, General Medicine, Ramnath Prasad Institute of Higher Education Foundation Dr Akin Moses, Consultant Family Physician National Hospital Abuja, Dr Adamu Onu, Consultant Physician and Medical Director Garki Hospital, Abuja. Correspon
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